Water | 63.79g |
Energy | 193.0kcal |
Energy | 807.0kJ |
Protein | 26.34g |
Total lipid (fat) | 9.73g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.77mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 324.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 4.9mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 29.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.135mg |
Niacin | 7.77mg |
Pantothenic acid | 0.517mg |
Vitamin B-6 | 0.548mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 100.3mg |
Betaine | 13.2mg |
Vitamin B-12 | 1.64??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 3.527g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.202g |
16:0 | 2.247g |
18:0 | 1.068g |
Fatty acids, total monounsaturated | 4.907g |
16:1 undifferentiated | 0.292g |
18:1 undifferentiated | 4.615g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.312g |
18:2 undifferentiated | 0.242g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 80.0mg |
Tryptophan | 0.173g |
Threonine | 1.052g |
Isoleucine | 1.198g |
Leucine | 2.095g |
Lysine | 2.226g |
Methionine | 0.686g |
Cystine | 0.34g |
Phenylalanine | 1.04g |
Tyrosine | 0.839g |
Valine | 1.307g |
Arginine | 1.703g |
Histidine | 0.84g |
Alanine | 1.601g |
Aspartic acid | 2.399g |
Glutamic acid | 3.954g |
Glycine | 1.604g |
Proline | 1.255g |
Serine | 1.037g |
Hydroxyproline | 0.277g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |